Feed Me That logoWhere dinner gets done
previousnext


Title: Really Easy Red Beans and Rice
Categories: Bean Vegetable Rice Fake
Yield: 6 Servings

  Van geffen vghc42a cooked gravy--1 lb each
1/4tsCumin
1cUncle ben's long grain rice
2cnRed chili beans in chili;
1tsChili powder
  Dash garlic salt

In saucepan heat beans without letting it boil and stir in chili powder, cumin and garlic salt. When piping hot, spoon chili mixture into 6 small dishes, adding a few tb of hot, cooked rice to each serving. Season with Chili Seasoning Mix, if desired. 270 cal, 5.9 gr fat, 60% fat. Source: Gloria Pitzer, Bob Allison's Ask Your Neighbor Newsletter (wrv)

previousnext